Friday, October 26, 2012
Brutal Workout
Today at the gym my trainer made me do 3 sets of 30 25 20 reps on doing all chest exercises ( except for one it was 20 15 10 because it was super heavy for me). I did free motion cross between a chest fly and chest presses, then did regular chest presses (the hard one), then I did regular chest flys He also increased the weights each set (except the super hard one). After that he put a 40 pound body bag thing on me and made me do lunges(sp) around the track and every third of the way we stopped and I have to do 3 wall sits with the 40 pound thing on me. So I did 3 sets of wall sits and lunged 1/12 of a mile and I CAN"T stand lunges period. Before all of this I did 24 minutes of cardio so I was freaking done when I finished working with my trainer. I am already starting to feel the soreness to kick in.
Tuesday, October 16, 2012
Shade Pt.2
Sometimes I feel so isolated because I try and try to be friendly but I hardly ever get invited to anything. I don't know if it's because I live 20 minutes away and they don't want me to be driving back so late from a party or they just don't just think to invite because I do live somewhat out of the way or they just don't like me so they are two faced towards me. I mostly think the latter because I tend to always assume the worse. As of now it super rare that anyone even talks to me on Facebook when I send a message or comment on someone's status (Which I rarely do). I don't even know what the hell to do. It's like should I make new friends and completely drop these current ones or should I try to make one final effort. I know I will get through this but I just needed to vent (hince the reason of the blog haha). I am going to try to write more because I feel loads better just typing this.
MH
MH
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